Product Description: Indole-3-Carbinol with ResveratrolPotent new combo for unprecedented cellular protectionHelps maintain a balance of healthy hormonesProvides 200 mg of phytonutrient I-3-C plus resveratrolTwo of nature's most powerful cellular protectors join forces in one highly effective formula! A unique phytonutrient found in cruciferous vegetables like broccoli and cauliflower, indole-3-carbinol (I-3-C) is one of nature's most potent cellular protectors, neutralizing free radicals, protecting against toxins and promoting healthy cell cycles. Resveratrol is one of the most powerful natural antioxidants known to science. Combined, they make Swanson Ultra Indole-3-Carbinol with Resveratrol one of the most effective nutritional formulations ever created for cellular defense.Product Label: Indole-3-Carbinol with ResveratrolSupplement Facts Serving Size 1 Capsule Amount Per Serving% Daily ValueIndole-3-Carbinol 200 mg * Resveratrol (from 200:1 standardized Polygonum cuspidatum root extract) 5 mg * *Daily Value not established.Other ingredients: Gelatin, microcrystalline cellulose (plant fiber), may contain one or both of the following: magnesium stearate, silica. Suggested Use: As a dietary supplement, take one capsule per day with water. WARNING: Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking any prescription medications or if you have a medical condition.